Many patients with low back pain are treated by various physicians, therapists and practitioners to address the source of the pain, treat symptoms and hopefully resolve the low back complaints. Often, the traditional health care system is effective and the patient gets better and moves on with their life. This is especially true if the problem is soft tissue – muscle, ligament or tendon injuries (not so much for disc injuries)
However, when patients develop chronic low back pain (frequently from disc injuries), these same treatment interventions often provide only temporary relief and the condition does not fully resolve resulting in episodic, severe, flare ups with relatively minor forces or trauma (like bending over, or picking something up off the floor). Part of the problem is that physicians don’t have the luxury to spend the time they need to properly and thoroughly evaluate the patient to determine why they have not improved and why the condition has become chronic instead of resolved. The McGill Method is different in that regard, because we know that chronic low back pain cases are not typical, have failed traditional treatments, require a detailed and in-depth look at potential cases and remedies that will allow the spine to heal. Therefore, the McGill Method is a 3 hour visit that is roughly divided into 1 hour segments where:
1) A detailed history (including review of intake forms, imaging, and learning about the patients story including what worked and what didn’t) is conducted to help determine why the patient is continuing to suffering in the first place. Many patients with chronic low back pain have inadvertently caused their own problem with how they move, work, or workout. If the cause of the problem is not determined, the likelihood the patient will recreate the injury mechanism is high once the symptoms have resolved.
2) After the history, a detained physical examination is conducted to determine which movements, postures and loads are both relieving and aggravating. This will help determine the rehabilitation phase in part 3. However, many patients report that the physical examination they receive from other providers is either very rudimentary, or non-existent as the physician is trying to determine the cause of pain from MRI or other imaging.
3) Part 3 is movement competency and proficiency. How the spine is moved, loaded and used will have a major impact on its ability to recover. Typically, more therapy is not the answer because if it were, the patient would not have chronic low back pain in the first place as all kinds of therapy has already been received and failed to provide long term relief.
Patient education is a big part of the McGill Method which empowers the patient to have the tools necessary to recover without the need for ongoing therapy and treatments. Many chronic low back pain conditions can resolve on their own if the patient knows what to do and not do and why. This critical information is often not provided by other therapists, which means the patient becomes reliant on the therapist instead of being in control themselves.
Dr. Tiltmann provides a 30 min. follow-up post McGill Method Zoom consult as part of the 3 hour McGill Method session which allows for a recap and further Q & A session. Some clinicians charge extra for that time.
Many McGill Method Master Clinicians, including Dr. Tiltmann, are out-of-network with health insurance, so they are not beholden to or restricted by strict reimbursement limitations and have the time needed to really figure out what is going on once and for all. This can not be done in a 15 minute office visit without a proper history, physical exam and movement coaching session.