Hi Dr. Tiltmann,

So, I have to tell you, it took some time (no surprise there!) but I’m doing great.

My back is almost fully recovered.  I took a new job as Tech Director for 2 schools so I fell off the DAILY exercises, but it doesn’t take long to get back to almost perfect.

I can’t thank you enough.

As an aside, my husband is using the McGill method in his practice and HIS patients are also doing much, much better!  He has found that he sees them much less after they learn what they need to do and how to maintain. But he sees that as a win/win despite the hit to revenue. It’s the right thing. Why doesn’t the whole world know this? My surgeon was completely baffled at how it helped me.

Many thanks, HUGE thanks,

Trena Trena is a 57-year-old 5’4”, 170 lbs. female with a 3 year history of back pain post surgical fusion of L4/L5. She is married to a chiropractor.